Redefine Your Limit

Instead of self-reproach, take a willing step forward to the starting point of changing your destiny.

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Stop Copy-Paste Workouts

This isn't just a gym; it's a 'space to know and use yourself correctly.' Instead of just following along, learn how to focus on your body properly, even for a single rep.

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Grit Spirit

Programs

Strength & Focus

KETTLEBELL

Feel the thrill of succeeding in movements by focusing on your own body.

Endurance

RUNNING

Discover yourself growing step by step with the energy of running together on an outdoor track.

Fundamentals

CORE BASIC

Core is not an option; it's basic equipment for every workout.

Premium Class

SPECIAL

TeamGrit's unique class to check and improve your body's balance.

Explore Programs

VOICES

Stories straight from Naver — directly from our members.

@송수빈343rd visit

Finished 6 months at TeamGrit in Gimhae and signing up for another 6 months. Working out here has really cut down my chronic pain. As an office worker I have bad text-neck and rounded shoulders, but training here built the habit of consciously holding good posture. I wish every…

2026.04·Receipt verified
@uni****1st visit

Group PT consultation I'd never really worked out and was looking around when I dropped in. The consultation gave me a detailed picture of my body. This year I'm going to get this body healthy!

2025.01·Booking verified
@dle****1st visit

Free 1-time trial! Thorough consultation and the workout was fun~ Just one day and I already feel slimmer...! Loved being able to learn a variety of moves in a short time, and they take care of every single person — the coaches are friendly ☺️

2025.08·Booking verified
@송수빈342nd visit

I came in for my parents in their 60s who don't know how to work out at all, to help them lose weight. They were so worried — they don't know how to move their bodies, they have no strength, they don't know anything — but now they say the classes are so fun and the coaches teach…

2025.10·Receipt verified
@꾸러기수비대대장2nd visit

1-week trial (early-bird discount) I'd been wanting to try this for ages but they only had Samgye and Yulha branches — I waited so long haha I really wanted a group workout and the group PT concept is the best! Perfect for anyone struggling with solo gym workouts or 1:1 PT!!! The…

2024.10·Booking verified
@lhj12212nd visit

I felt like I urgently needed strength training, so I dropped by TeamGrit Gimhae with a 1-time trial pass. The trial was a real workout lol — fun and energetic too, so I left with great vibes. Signed up without a second thought ^^

2025.08·Receipt verified
@꽁냐웅1st visit

I was searching online for gyms in Gimhae and came to TeamGrit wanting to try something different. Going to build healthy diet habits! They help beginners follow along easily, so I'm having fun training — thank you. Highly recommend for first-timers or anyone reluctant to train a…

2025.04·Receipt verified
@bar****1st visit

The workouts are well-structured and even though it's a group class, the coach takes great care of each person — and on top of that, this is the first time I've realized working out can be fun without a single boring moment lololol

2024.11·Receipt verified
@uni****2nd visit

Started training with TeamGrit Gimhae 6 months ago, and signing up for another 6 months. 1. Proper form, functional training They teach the main strength lifts and tell you exactly what you're doing wrong. Above all, unlike other places, you also get dedicated functional traini…

2025.06·Receipt verified
@봄베이631st visit

1-week trial Getting back into training after a long break is brutal.. But the muscle soreness coming back actually feels energizing. Plenty of time slots so it works well for office workers. The parking lot is massive too.

2025.08·Booking verified
@seulgi2981st visit

I was searching for TeamGrit Gimhae and ended up booking a consultation through a blog review! The consultation gave me a clear picture of my body's condition, and the PT coach was so good that I signed up on the spot!!

2025.10·Receipt verified
@YNYNYN2nd visit

Just hit 6 months with TeamGrit Gimhae. My stamina has improved a lot and people around me keep saying I've gained weight (in a good way) and put on muscle. Going forward, I'm aiming for a healthy weight together with TeamGrit. For anyone struggling with their weight — let's get…

2025.06·Receipt verified
@슬버니1st visit

Group PT consultation By appointment Came in on my younger sibling's recommendation, and after the consultation they explained in detail why I'd been so tired and why I needed to work out — I felt I really had to start, so I signed up 🤍 No more fat-bulking — it's time to actuall…

2024.10·Booking verified
@정직리뷰러1st visit

1-week trial (first 10 people) Did the 1-week trial for my diet and it was a real workout. Made me realize what I'd been doing alone wasn't actually training.. I can't lift my arms.. I'm already thinking I want to keep coming.

2025.05·Booking verified
@god****1st visit

1-week trial Tried a day on a friend's recommendation — they explain everything in detail, the workout was tough, packed, and fun!! Facilities are clean, well-organized, and pleasant. Very satisfied.

2025.08·Booking verified
@안녕하소a1st visit

Finished 6 months and re-signed for another 6! Unbeatable value for the price, and the coaches teach so well — signed up without hesitation 😃😃 Looking forward to this round too :)

2025.09·Receipt verified
@db****2nd visit

I was looking for personal PT and found out TeamGrit Gimhae has group PT. Came in for a 1-day trial, got my breath knocked clean out of me, and bit the bullet to sign up. The time flies and it doesn't get boring — really nice. It also gets me using muscles I'd never used before.…

2025.08·Receipt verified
@니 누군뎅1st visit

Came in on a recommendation for my diet. Felt like I needed to lose weight before it's too late, so I signed up right away. The coach spoke so confidently about weight loss — going to follow them hard and drop 10kg+... (haha) 🫡

2024.10·Receipt verified
@유유마니님1st visit

So friendly and they teach workouts so well — I signed up right away~ Really a great place to train!! Highly recommend 👍👍👍👍👍

2025.08·Receipt verified
@Jooan28361st visit

It's almost been a year of training under CEO Kangra…!!! They teach workouts in a really proper, structured way. Training is so fun, and even though I've never succeeded at losing weight in my life, the more I train the more ambitious I get about my body — and I'm grateful they k…

2024.09·Receipt verified
@LYS신사1st visit

I've lost a lot of weight since I started training here~ I'm an extreme introvert so working out around people felt so awkward at first, but over time I've gotten close with the coaches and the people I train with — working out has become more and more fun!! I just re-signed beca…

2025.04·Receipt verified
@lyk****1st visit

First 20 people Super thorough consultation, and they walk you through exactly how the workouts run — I trust them! Came in on a friend's recommendation. Can't wait for TeamGrit to open so I can start training!!! ☘️

2024.09·Booking verified
@hwjplus142nd visit

Signed up because I thought it'd help with my diet~ In the group classes the coach teaches you the movements, so I feel like I'm finally learning how to actually work out! It really gets the heart rate up which is great for cardio, and there are weight classes too so you can do s…

2024.12·Receipt verified
@써니써어니1st visit

1-week trial Did a one-day trial through a friend — from the structured workouts to the clean facilities, everything was great. Above all, the biggest draw is being able to train together with others.

2025.08·Booking verified
@맛따숙1st visit

First 20 people Came in after seeing a blog post~ It seems like it'll really help with weight loss, so I decided to give it a try ^^

2024.09·Booking verified
@pye****2nd visit

Training at TeamGrit Gimhae feels like it'll kill me mid-workout... but afterwards I feel so accomplished 👍🏻 I feel like I'm being systematically managed too~ The coaches are so friendly~ They won't let you give up till the end which makes me trust them even more lol TT 6 month…

2025.07·Receipt verified
@금민지241st visit

Free 1-time trial! Got bored training alone, was searching for a gym in Gimhae, got interested in group PT and ended up at TeamGrit. Today was my first day so it was a fitness test — 8 minutes per movement. It's been a while since I worked out, so I was gasping for air and losin…

2025.07·Booking verified
@thfksms871st visit

1-week trial (first 10 people) By appointment The bear staring back at me in the mirror!! While looking into TeamGrit Group PT — it's close to home, and I wanted to learn how to train at TeamGrit, so I signed up~!! I want to escape my bear form!!

2024.12·Booking verified
@서언영2nd visit

Came to group PT in Naedong for my diet. The workouts really engage the muscles and I love the atmosphere. Going to nail this diet.

2025.01·Receipt verified
@tjfwhd131st visit

First 20 people By appointment Started TeamGrit because I wanted to train properly — really satisfied! The coaches are so friendly and check your form in detail. Workouts are so fun. Reshape your body through consistent training~~ I promise it works~~ 👍

2024.09·Booking verified
@송수빈343rd visit

Finished 6 months at TeamGrit in Gimhae and signing up for another 6 months. Working out here has really cut down my chronic pain. As an office worker I have bad text-neck and rounded shoulders, but training here built the habit of consciously holding good posture. I wish every…

2026.04·Receipt verified
@uni****1st visit

Group PT consultation I'd never really worked out and was looking around when I dropped in. The consultation gave me a detailed picture of my body. This year I'm going to get this body healthy!

2025.01·Booking verified
@dle****1st visit

Free 1-time trial! Thorough consultation and the workout was fun~ Just one day and I already feel slimmer...! Loved being able to learn a variety of moves in a short time, and they take care of every single person — the coaches are friendly ☺️

2025.08·Booking verified
@송수빈342nd visit

I came in for my parents in their 60s who don't know how to work out at all, to help them lose weight. They were so worried — they don't know how to move their bodies, they have no strength, they don't know anything — but now they say the classes are so fun and the coaches teach…

2025.10·Receipt verified
@꾸러기수비대대장2nd visit

1-week trial (early-bird discount) I'd been wanting to try this for ages but they only had Samgye and Yulha branches — I waited so long haha I really wanted a group workout and the group PT concept is the best! Perfect for anyone struggling with solo gym workouts or 1:1 PT!!! The…

2024.10·Booking verified
@lhj12212nd visit

I felt like I urgently needed strength training, so I dropped by TeamGrit Gimhae with a 1-time trial pass. The trial was a real workout lol — fun and energetic too, so I left with great vibes. Signed up without a second thought ^^

2025.08·Receipt verified
@꽁냐웅1st visit

I was searching online for gyms in Gimhae and came to TeamGrit wanting to try something different. Going to build healthy diet habits! They help beginners follow along easily, so I'm having fun training — thank you. Highly recommend for first-timers or anyone reluctant to train a…

2025.04·Receipt verified
@bar****1st visit

The workouts are well-structured and even though it's a group class, the coach takes great care of each person — and on top of that, this is the first time I've realized working out can be fun without a single boring moment lololol

2024.11·Receipt verified
@uni****2nd visit

Started training with TeamGrit Gimhae 6 months ago, and signing up for another 6 months. 1. Proper form, functional training They teach the main strength lifts and tell you exactly what you're doing wrong. Above all, unlike other places, you also get dedicated functional traini…

2025.06·Receipt verified
@봄베이631st visit

1-week trial Getting back into training after a long break is brutal.. But the muscle soreness coming back actually feels energizing. Plenty of time slots so it works well for office workers. The parking lot is massive too.

2025.08·Booking verified
@seulgi2981st visit

I was searching for TeamGrit Gimhae and ended up booking a consultation through a blog review! The consultation gave me a clear picture of my body's condition, and the PT coach was so good that I signed up on the spot!!

2025.10·Receipt verified
@YNYNYN2nd visit

Just hit 6 months with TeamGrit Gimhae. My stamina has improved a lot and people around me keep saying I've gained weight (in a good way) and put on muscle. Going forward, I'm aiming for a healthy weight together with TeamGrit. For anyone struggling with their weight — let's get…

2025.06·Receipt verified
@슬버니1st visit

Group PT consultation By appointment Came in on my younger sibling's recommendation, and after the consultation they explained in detail why I'd been so tired and why I needed to work out — I felt I really had to start, so I signed up 🤍 No more fat-bulking — it's time to actuall…

2024.10·Booking verified
@정직리뷰러1st visit

1-week trial (first 10 people) Did the 1-week trial for my diet and it was a real workout. Made me realize what I'd been doing alone wasn't actually training.. I can't lift my arms.. I'm already thinking I want to keep coming.

2025.05·Booking verified
@god****1st visit

1-week trial Tried a day on a friend's recommendation — they explain everything in detail, the workout was tough, packed, and fun!! Facilities are clean, well-organized, and pleasant. Very satisfied.

2025.08·Booking verified
@안녕하소a1st visit

Finished 6 months and re-signed for another 6! Unbeatable value for the price, and the coaches teach so well — signed up without hesitation 😃😃 Looking forward to this round too :)

2025.09·Receipt verified
@db****2nd visit

I was looking for personal PT and found out TeamGrit Gimhae has group PT. Came in for a 1-day trial, got my breath knocked clean out of me, and bit the bullet to sign up. The time flies and it doesn't get boring — really nice. It also gets me using muscles I'd never used before.…

2025.08·Receipt verified
@니 누군뎅1st visit

Came in on a recommendation for my diet. Felt like I needed to lose weight before it's too late, so I signed up right away. The coach spoke so confidently about weight loss — going to follow them hard and drop 10kg+... (haha) 🫡

2024.10·Receipt verified
@유유마니님1st visit

So friendly and they teach workouts so well — I signed up right away~ Really a great place to train!! Highly recommend 👍👍👍👍👍

2025.08·Receipt verified
@Jooan28361st visit

It's almost been a year of training under CEO Kangra…!!! They teach workouts in a really proper, structured way. Training is so fun, and even though I've never succeeded at losing weight in my life, the more I train the more ambitious I get about my body — and I'm grateful they k…

2024.09·Receipt verified
@LYS신사1st visit

I've lost a lot of weight since I started training here~ I'm an extreme introvert so working out around people felt so awkward at first, but over time I've gotten close with the coaches and the people I train with — working out has become more and more fun!! I just re-signed beca…

2025.04·Receipt verified
@lyk****1st visit

First 20 people Super thorough consultation, and they walk you through exactly how the workouts run — I trust them! Came in on a friend's recommendation. Can't wait for TeamGrit to open so I can start training!!! ☘️

2024.09·Booking verified
@hwjplus142nd visit

Signed up because I thought it'd help with my diet~ In the group classes the coach teaches you the movements, so I feel like I'm finally learning how to actually work out! It really gets the heart rate up which is great for cardio, and there are weight classes too so you can do s…

2024.12·Receipt verified
@써니써어니1st visit

1-week trial Did a one-day trial through a friend — from the structured workouts to the clean facilities, everything was great. Above all, the biggest draw is being able to train together with others.

2025.08·Booking verified
@맛따숙1st visit

First 20 people Came in after seeing a blog post~ It seems like it'll really help with weight loss, so I decided to give it a try ^^

2024.09·Booking verified
@pye****2nd visit

Training at TeamGrit Gimhae feels like it'll kill me mid-workout... but afterwards I feel so accomplished 👍🏻 I feel like I'm being systematically managed too~ The coaches are so friendly~ They won't let you give up till the end which makes me trust them even more lol TT 6 month…

2025.07·Receipt verified
@금민지241st visit

Free 1-time trial! Got bored training alone, was searching for a gym in Gimhae, got interested in group PT and ended up at TeamGrit. Today was my first day so it was a fitness test — 8 minutes per movement. It's been a while since I worked out, so I was gasping for air and losin…

2025.07·Booking verified
@thfksms871st visit

1-week trial (first 10 people) By appointment The bear staring back at me in the mirror!! While looking into TeamGrit Group PT — it's close to home, and I wanted to learn how to train at TeamGrit, so I signed up~!! I want to escape my bear form!!

2024.12·Booking verified
@서언영2nd visit

Came to group PT in Naedong for my diet. The workouts really engage the muscles and I love the atmosphere. Going to nail this diet.

2025.01·Receipt verified
@tjfwhd131st visit

First 20 people By appointment Started TeamGrit because I wanted to train properly — really satisfied! The coaches are so friendly and check your form in detail. Workouts are so fun. Reshape your body through consistent training~~ I promise it works~~ 👍

2024.09·Booking verified
More Reviews

LOCATIONS

TeamGrit Gimhae — Samgye & Naeoe

TeamGrit Samgye

TeamGrit Samgye

3F Ace Bldg, 172 Gaya-ro, Gimhae, Gyeongnam

0507-1488-8834

TeamGrit Naeoe

TeamGrit Naeoe

6F Donghwa Sun Plaza, 81 Naeoejungang-ro, Gimhae, Gyeongnam

0507-1483-8886

JUST START WITH US

Not a place for 'people who are good at exercise', but a place for 'people who want to truly start'.