Group PT — the workout you actually stick with
1:1 PT is expensive; working out alone rarely survives three days. Group PT is the answer in between — a coach fixes your form, and the person next to you keeps you going.
What is Group PT?
A class where one trainer works with a small group of members. Like 1:1 PT, the coach checks your form on every movement — at about half the cost. And Group PT has one thing 1:1 never will: people who train with you. What keeps you exercising isn't willpower, it's relationships — we see it in every class.
TeamGrit classes are different every day. We never copy-paste yesterday's workout. Each 50-minute session progresses in stages matched to your condition, so you can start slowly even with zero experience.
TeamGrit in numbers
Four Programs
KETTLEBELL
TeamGrit's signature — strength, core and cardio in one with a single kettlebell. Feel the thrill of nailing each movement.
RUNNING
The energy of running together on an outdoor track. People who struggled with 1km alone finish 10km with the crew.
CORE BASIC
Core is not an option; it's standard equipment for every workout. Zero experience? This is where you start.
SPECIAL
TeamGrit's unique class to check and improve your body's balance.
Honestly? This isn't an easy gym
In Gimhae, TeamGrit is known as "the tough gym." We won't deny it — half-hearted workouts don't change bodies. But we promise one thing: there are stages. We never give a first-timer the workout of a one-year member. You start from today's fitness and climb one step at a time. Yes, it's tough. That's exactly why we built it so anyone can start.
Trying it once beats reading about it a hundred times
Feel the TeamGrit atmosphere yourself with a first class.
Book a Trial